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Train Your Brain to Stop the Gain: Be Your Ideal Weight

Want to lose weight? Learn techniques you can use to change your patterns of thought, feeling and behavior so they work for you, rather than against you. Discover and Be Your Ideal Weight. No matter what diet or nutritional plan you follow, the right mindset makes all the difference when it comes to maintaining a healthy weight.

Presenter: Gary Schwantes

Gary Schwantes, MFA, CCH, CHt is a Certified Clinical Hypnotherapist, Credentialed Teacher and founder of Rising Star Personal Development Services in Burlingame, CA. Rising Star offers both Hypnotherapy and Acupuncture to clients in the San Francisco Bay Area and beyond.

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