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Main - Better Choices, Better Health Workshop

Six-Part Series

A fun and interactive self-management program to confront the ever-changing challenges of living with an ongoing health condition like diabetes, asthma, heart disease, and high cholesterol. Classes will be 2.5 hours long with one 20 minute break. We will host six total sessions: Thursday, August 15, 22, 29th & September 5, 12, 26th

Please call 650.829.3860, visit the library to sign up, or register online here: Class size is limited to 16 participants. 8 people are required to attend every class or class may be subject to cancellation. Registrants will be notified via email, if necessary.

This six-part series is offered in partnership with The Health Trust. Participants that finish four or more classes will earn a certificate and a relaxation CD.

Event flyer

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