Chair Yoga at the Library

Next date: Friday, May 23, 2025 | 01:00 PM to 02:00 PM

Figure on a chair doing a yoga pose with a lotus flower in the background and abstract earth and sky borders.
Join us for Chair Yoga class, designed for seniors but open to all 18 and up.


Taught by Aditi Sharma, a certified RYT-200 instructor, this class is tailored to offer gentle, accessible yoga practices that promote mobility, flexibility, and well-being.

No prior yoga experience is required, and all levels of fitness are welcome.

Classes are capped at 20 participants. Please arrive early; doors close by 1 p.m.

 

When

  • Friday, February 14, 2025 | 01:00 PM - 02:00 PM
  • Friday, March 07, 2025 | 01:00 PM - 02:00 PM
  • Friday, April 18, 2025 | 01:00 PM - 02:00 PM
  • Friday, May 23, 2025 | 01:00 PM - 02:00 PM
  • Friday, May 30, 2025 | 01:00 PM - 02:00 PM
  • Friday, June 13, 2025 | 01:00 PM - 02:00 PM
  • Friday, June 27, 2025 | 01:00 PM - 02:00 PM
  • Friday, July 11, 2025 | 01:00 PM - 02:00 PM
  • Friday, July 25, 2025 | 01:00 PM - 02:00 PM

Location

2nd Floor, Community Room

Library | Parks & Recreation Center, 901 Civic Campus Way, 94080, View Map

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