Chair Yoga at the Library

Next date: Friday, July 25, 2025 | 01:00 PM to 02:00 PM

Figure on a chair doing a yoga pose with a lotus flower in the background and abstract earth and sky borders.
Join us for Chair Yoga class, designed for seniors but open to all 18 and up.


Taught by Aditi Sharma, a certified RYT-200 instructor, this class is tailored to offer gentle, accessible yoga practices that promote mobility, flexibility, and well-being.

No prior yoga experience is required, and all levels of fitness are welcome.

Classes are capped at 20 participants. Please arrive early; doors close by 1 p.m.

 

When

  • Friday, July 25, 2025 | 01:00 PM - 02:00 PM
  • Friday, August 22, 2025 | 01:00 PM - 02:00 PM
  • Friday, September 12, 2025 | 01:00 PM - 02:00 PM
  • Friday, October 24, 2025 | 01:00 PM - 02:00 PM
  • Friday, November 07, 2025 | 01:00 PM - 02:00 PM
  • Friday, November 21, 2025 | 01:00 PM - 02:00 PM

Location

2nd Floor, Community Room

Library | Parks & Recreation Center, 901 Civic Campus Way, 94080, View Map

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