Chair Yoga at the Library
Join us for Chair Yoga class, designed for seniors but open to all 18 and up.
Taught by Aditi Sharma, a certified RYT-200 instructor, this class is tailored to offer gentle, accessible yoga practices that promote mobility, flexibility, and well-being.
No prior yoga experience is required, and all levels of fitness are welcome.
When
-
Friday, July 19, 2024 | 01:00 PM
- 02:00 PM
-
Friday, August 02, 2024 | 01:00 PM
- 02:00 PM
-
Friday, August 23, 2024 | 01:00 PM
- 02:00 PM
-
Friday, September 13, 2024 | 01:00 PM
- 02:00 PM
-
Friday, September 27, 2024 | 01:00 PM
- 02:00 PM
Location
2nd Floor Community Room
Library | Parks & Recreation Center, 901 Civic Campus Way, 94080, View Map
37.6563488,-122.4350901
901 Civic Campus Way ,
94080
Library | Parks & Recreation Center
901 Civic Campus Way ,
94080
Chair Yoga at the Library